Food & Wellness

 

There are so many opinions on what is best to eat. What is healthy and good for us has been so watered down by fad diets and biased studies that it can be hard to know what we should choose.

This page is dedicated to bringing information based on fact to help you make the best choices possible regarding diet and well-being.

 

Articles

https://thebaobserver.com/2016/12/06/rethinking-the-thanksgiving-meal/

https://thebaobserver.com/2016/12/06/carbs-our-forbidden-love/

https://thebaobserver.com/2016/11/26/why-i-changed-how-i-eat/

https://thebaobserver.com/2016/09/07/food-is-supposed-to-taste-good/

Videos 

 

Instagram Page

https://www.instagram.com/b.a.food/

Main Blog

https://www.thebaobserver.com

YouTube Page

https://www.youtube.com/channel/UCbIfVNYKa7gIqWJbJjz1g2Q

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